Pre-Workout Formula
Applied automatically at checkout — no code.
Use your first bottle for 30 days — refunded even half-empty
Free standard shipping over $60
A full pre-workout stack — 1,500 mg creatine, 750 mg beta-alanine and 175 mg caffeine per scoop, in fruit punch.
A training pre-workout rather than an energy drink. The creatine and beta-alanine work over weeks; the caffeine, arginine and citrulline work within the hour.
What people take it for
- Energy & focus* — 175 mg caffeine – about one strong coffee
- Strength over weeks* — Dicreatine malate 1,500 mg + beta-alanine 750 mg
- Pump & endurance* — L-arginine AKG 1,500 mg, citrulline malate
- Hydration & B-vitamins* — Electrolytes plus a full B-complex
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
| Calories | 40 |
| ThiamineVitamin B1 | 1.5 mg |
| RiboflavinVitamin B2 | 1.7 mg |
| Niacin | 20 mg |
| Vitamin B6 | 2 mg |
| Folate | 680 mcg DFE |
| Vitamin B12 | 6 mcg |
| Pantothenic AcidVitamin B5 | 5 mg |
| Calcium | 170 mg |
| Magnesium | 50 mg |
| Sodium | 80 mg |
| Potassium | 75 mg |
| Chromium | 30 mcg |
| Dicreatine Malate | 1,500 mg |
| L-Arginine Alpha-Ketoglutarate | 1,500 mg |
| Beta-Alanine | 750 mg |
| Caffeine | 175 mg |
| Proprietary Blend · Energy / Endurance / Focus MatrixL-Taurine, Betaine Anhydrous, Waxy Maize, L-Citrulline Malate, Glycocyamine, Glucuronolactone, L-Tyrosine | 550 mg |
Daily Value not established where no percentage is shown. Other ingredients: Maltodextrin, Citric Acid, Fruit Punch Flavour, Dextrose, Sucralose, Silicon Dioxide.
How to take it
- One scoop in 6–8 oz of cold water, 30 minutes before training
- Two scoops if you know you tolerate it — that is 350 mg caffeine, so most people should stay at one
- Do not exceed two scoops daily
- Not within six hours of bed
Good to know
175 mg caffeine is roughly one strong coffee. That is a moderate dose for a pre-workout — many run 250–350 mg — so if you have found others too harsh, this one is gentler. Count it towards your daily total and skip the coffee beforehand.
Beta-alanine causes paraesthesia — a harmless prickling in the face, neck and hands that starts 15–20 minutes in and passes within the hour. Expected, not an allergic reaction. Splitting the scoop reduces it.
Note there is creatine in here already, so check the label before stacking it with a separate creatine product.
Contains 175 mg caffeine per scoop. Not suitable if you are sensitive to caffeine or take medication for blood pressure or your heart. Adults 18+. Not for use if pregnant or nursing. Certificate of analysis available on request.
Shipping & returns
Economy 5–8 · Standard 3–4 · Express 1–2 business days. Free standard shipping on orders over $60, applied automatically — no code. Made-to-order items carry an extended dispatch window, shown on the product page and at checkout.
First bottle: use it, then decide. On your first order you have 30 days from delivery to open one bottle, take it, and still get that bottle refunded — half empty makes no difference. Any other bottles in that first order come back sealed; on repeat orders we accept sealed returns within 30 days. Full refund policy.
Questions
How do I know this is the right one for me?
Start with what is actually bothering you, not with whatever sounds strongest — or take the one-minute finder.
How much should I take?
Follow the directions on the bottle — they are repeated under How to take it above. Pregnant, nursing, taking medication, or buying for a child? Check with your doctor first.
Where are your supplements made?
Made and packaged in the USA from domestic and imported ingredients.
What if it does not work for me?
On your first order you have 30 days to get one opened bottle refunded — even half empty. Email Support@nutri-magic.com and we send a return label.
Anything else — get in touch; a person replies, usually within 24 hours.
Related reading
Written by us, on the questions people ask before they buy this one.
How Much Caffeine Is in Pre-Workout? A Sensible Guide to Dosing
Most pre-workouts run 250–350mg a scoop — more than two coffees. How to work out your...
Does Creatine Make You Retain Water? What the First Two Weeks Look Like
Yes, and it is not the kind of water retention people worry about. Where the water...