{"product_id":"creatine-hydration-powder","title":"Creatine + Hydration Powder","description":"\u003cdiv class=\"nm-pdp\"\u003e\n\u003cp class=\"lede\"\u003e5,000mg of creatine monohydrate with a full electrolyte profile, in lemon.\u003c\/p\u003e\n\u003cdiv class=\"badges\"\u003e\n\u003cspan\u003eGluten-free\u003c\/span\u003e\u003cspan\u003eLactose-free\u003c\/span\u003e\u003cspan\u003eHalal\u003c\/span\u003e\u003cspan\u003eMade in the USA\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003eCreatine monohydrate is among the most-studied supplements that exists, with strong evidence for strength and power output. The electrolytes are here because creatine draws water into muscle.\u003c\/p\u003e\n\u003cdiv class=\"facts\"\u003e\n\u003cdiv class=\"facts__h\"\u003eSupplement Facts\u003c\/div\u003e\n\u003cdiv class=\"facts__meta\"\u003e1 scoop (10 g) · 300 g tub · Lemon\u003c\/div\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine \u003csmall\u003eas creatine monohydrate\u003c\/small\u003e\n\u003c\/td\u003e\n\u003ctd\u003e5,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium \u003csmall\u003eas sea salt\u003c\/small\u003e\n\u003c\/td\u003e\n\u003ctd\u003e1,000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium \u003csmall\u003eas potassium chloride\u003c\/small\u003e\n\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium \u003csmall\u003eas magnesium malate\u003c\/small\u003e\n\u003c\/td\u003e\n\u003ctd\u003e60 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp class=\"facts__other\"\u003eOther ingredients: natural flavours, stevia extract (leaf), silicon dioxide.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eHow to take it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOne scoop daily in 6–8 oz of water\u003c\/li\u003e\n\u003cli\u003eTiming does not matter — creatine works by saturating muscle, so consistency beats clock-watching\u003c\/li\u003e\n\u003cli\u003eTake it on rest days too\u003c\/li\u003e\n\u003cli\u003eNo loading phase needed. You reach the same saturation in three to four weeks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eTwo to four weeks before strength effects show. Some people gain one to two kilos in the first fortnight — that is water drawn into muscle, and it settles. It is also the most common reason people quit before it has done anything.\u003c\/p\u003e\n\u003cp\u003eHigh sodium by design at 1,000mg per scoop. Useful around hard or hot training.\u003c\/p\u003e\n\u003cp class=\"warn\"\u003eAdults only. Not for use if pregnant or nursing. Consult your doctor if you have any kidney condition. Certificate of analysis available on request.\u003c\/p\u003e\n\u003c\/div\u003e\u003cstyle\u003e.nm-pdp{max-width:700px;font-size:15px;line-height:1.6;color:#3B3652}.nm-pdp .lede{font-size:17.5px;line-height:1.45;color:#200972;font-weight:500;margin:0 0 14px}.nm-pdp .badges{display:flex;flex-wrap:wrap;gap:6px;margin:0 0 20px}.nm-pdp .badges span{font-size:11px;font-weight:600;letter-spacing:.04em;color:#200972;background:#F1EEF9;border:1px solid #E2DDF0;border-radius:30px;padding:5px 12px}.nm-pdp h3{font-size:18px;color:#200972;margin:24px 0 7px}.nm-pdp ul{padding-left:19px;margin:7px 0}.nm-pdp li{margin-bottom:4px}.nm-pdp .facts{background:#F7F5FB;border:1px solid #E2DDF0;border-radius:12px;padding:16px 18px;margin:20px 0}.nm-pdp .facts__h{font-size:11.5px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:#7c6db2;margin-bottom:3px}.nm-pdp .facts__meta{font-size:12.5px;color:#6E6A85;margin-bottom:10px}.nm-pdp .facts table{width:100%;border-collapse:collapse;margin-bottom:10px}.nm-pdp .facts td{padding:7px 0;border-bottom:1px solid #E2DDF0;vertical-align:top;font-size:14px}.nm-pdp .facts td:last-child{text-align:right;font-weight:700;color:#200972;white-space:nowrap;padding-left:14px}.nm-pdp .facts td small{display:block;font-size:11.5px;color:#8A85A0;font-weight:400;margin-top:1px}.nm-pdp .facts__other{font-size:12.5px;color:#6E6A85;margin:0}.nm-pdp .warn{font-size:12.5px;color:#6E6A85;border-top:1px solid #E2DDF0;padding-top:12px;margin-top:22px;line-height:1.55}@media(max-width:749px){.nm-pdp{font-size:15.5px}.nm-pdp .lede{font-size:17px}.nm-pdp .facts{padding:14px 15px}.nm-pdp .facts td{font-size:13.5px}}\u003c\/style\u003e","brand":"NutriMagic","offers":[{"title":"Default Title","offer_id":51015842365687,"sku":null,"price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0618\/4999\/3463\/files\/hf_20260811_153023_88526b92-d687-413f-b643-d553a833e4e6.png?v=1786522128","url":"https:\/\/nutri-magic.com\/products\/creatine-hydration-powder","provider":"NutriMagic USA","version":"1.0","type":"link"}